Gratitude the secret of happiness
It has become a hugely popular concept in positive psychology and self-help, but is feeling grateful really a panacea? One writer sets aside her skepticism and opens up her gratitude journal
With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possible benefit from treatment in the shortest amount of time?
Find everyday calmness and clarity with simple mindfulness meditations and exercises
Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now Mindfulness makes it easy and accessible with evidence-based exercises designed to bring calmness and compassion into your day-to-day.
From finding focus with a 5-minute The Power of the Mind exercise to embracing the experience with a 25-minute Open-Awareness Meditation, Practicing Mindfulness provides the tools you need to relieve stress, improve wellness, and practice peace of mind moment to moment and throughout the daily grind.
The Book of Real Estate Investing
The real estate industry desperately needs new tools and ideas to stay relevant to the modern consumer. The modern consumer is more educated and has more choices than ever before. Counterintuitively, this has led to more confusion, doubt, and frustration in their real estate journey.
Forex Trading 2020: How to day trade for a living
For beginner traders, this book gives you an understanding of where to start, how to start, what to expect from day trading, and how to develop your strategy. Simply reading this book, however, will not make you a profitable trader. Profit in trading does not come with reading a book or two or browsing online. It comes with practice, the right tools and software, and appropriate ongoing education.
Stock Market Investing for Beginners 101: Everything You Need to Start Making Money Today
When I started investing in the stock market, at 16 years old, it was overwhelming. There were many technical terms that I did not understand. I did not know how to find a good stock or even when to buy a stock. It was even more overwhelming that there were so many investing strategies- short selling, day trading, long-term investing; I did not know which one was the best for me. Even worse was that I did not know how to get started without the fear of losing my money…